What are you waiting for? Get your muscle charts below. Our muscle anatomy charts make it easier by listing them clearly and concisely. The problem? With more than 600 muscles in the body, it can feel impossible to keep track of them all. Muscle functionsįlexion, extension, abduction, adduction, rotation… whether you’re a doctor, physiotherapist or yoga teacher, knowing the functions of a given muscle is very important. You'll find this conveniently illustrated on the cheat sheets. The good news? Adjacent muscles which serve similar functions are often innervated by the same nerve. See at a glance which muscle is innervated by which nerve. Finally, a reliable source (and good looking too!). In our cheat sheets, you’ll find the origin(s) and insertion(s) of every muscle. The muscle origin often describes the more proximal attachment point of the muscle, while the muscle insertion point refers to the distal attachment. Many muscles are attached to bones at either end via tendons.
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